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The Power of Affirmations and How to Use Them for Abundance


The Power of Affirmations and How to Use Them for Abundance

Lately I’ve been thinking about the way I talk to myself. For years I caught myself saying things like “I’ll never have enough” or “things never work out for me.” I didn’t even realize how often those words came up until one day I stopped and really listened. It hit me that the voice in my head was constantly telling me a story of lack. No wonder I always felt behind.

That’s when I started experimenting with affirmations. At first it felt awkward, almost like I was pretending. But the more I practiced, the more I noticed a shift. I wasn’t suddenly rich or free of problems, but I carried myself differently. I had more hope, more openness. And with that came opportunities I might have missed before.

Affirmations have become part of my daily rhythm now, and they’ve helped me build an abundance mindset—one where I feel like there is enough love, enough money, enough opportunity, enough of everything. If you want to try them too, here’s how I started.

Step One: Write Them Like Promises to Yourself

Don’t worry about making them perfect. Think about what you wish someone would tell you on your hardest days, and turn that into a statement you can tell yourself. Keep it positive, in the present tense, and personal.

  • Instead of “I don’t want to be broke,” try “I am learning to welcome money with ease.”
  • Instead of “I’m tired of being unlucky,” try “Good things flow into my life every day.”

Step Two: Speak Them Out Loud

I stand in front of the mirror most mornings and say mine out loud. It feels strange in the beginning, but hearing your own voice claim something new has power. It’s like planting a seed in your mind that you water each day.

Step Three: Keep Them Close

I write them in my journal at night, stick them on little notes around my house, and even set them as reminders on my phone. It helps me bump into them throughout the day so they don’t fade away.

Step Four: Pair Them with Action

Affirmations aren’t about wishing and waiting. They’re about shifting your energy so you can take action from a place of belief instead of fear. When I say “I am open to new opportunities,” I make sure to actually send the email, apply for the role, or step into the room.

Step Five: Be Patient and Gentle with Yourself

Some days you’ll feel the words deeply. Other days they might feel hollow. That’s okay. What matters is consistency. Over time the words sink in, and what once felt like pretending starts to feel like truth.


Writing this down almost feels like I’m talking to my younger self—the one who thought she had to hustle endlessly and still never be enough. If I could go back, I’d tell her this: the way you speak to yourself matters. Affirmations aren’t magic spells, but they are little love notes you give your mind. And if you keep showing up for yourself, abundance slowly stops being something far away and becomes the way you live.

Crystal Healing 101: Magic You Can Hold in Your Hand

Crystal Healing 101: Magic You Can Hold in Your Hand

There’s something undeniably enchanting about crystals. Maybe it’s their shimmering colors, their unique shapes, or simply the quiet energy they seem to carry. For centuries, humans have turned to crystals for healing, balance, and spiritual connection — and it’s easy to see why.

At their core, crystals are natural conductors of energy. They hold vibrations that can help align your mind, body, and spirit — kind of like a little energetic tune-up. But how do they work? And what do those popular crystals actually do?

Crystals and Chakras

Your body has seven main chakras, or energy centers, that influence physical, emotional, and spiritual wellbeing. Each chakra vibrates at a different frequency and corresponds to different parts of your life and body — from your root chakra grounding you to the earth, to your crown chakra connecting you to the universe.

Crystals can be used to balance these chakras by either amplifying energy where it’s needed or soothing areas that feel overwhelmed. For example, a fiery carnelian can energize your sacral chakra (creativity and passion), while amethyst soothes your crown chakra (spiritual insight and calm).

Reiki and Crystals

Reiki is a gentle energy healing practice that channels universal life force energy to promote relaxation and healing. Crystals fit beautifully into Reiki sessions, acting as tools to focus and amplify the energy flow. Healers might place crystals on or near chakras to deepen the healing experience — or you can use crystals in your own self-Reiki practice to hold or meditate with during your sessions.

Meet Some Popular Crystals

  • Amethyst: The calm, intuitive guardian. Perfect for soothing stress and enhancing spiritual awareness. Great for the third eye and crown chakras.
  • Rose Quartz: The ultimate heart opener. Encourages self-love and compassion, healing emotional wounds. Works wonders on the heart chakra.
  • Citrine: Sunshine in stone form. Brings joy, abundance, and motivation, shining bright on your solar plexus chakra.
  • Clear Quartz: The master healer and amplifier. Clear quartz is versatile, helping to balance all chakras and boost your intentions.
  • Lava Stone: Earthy and grounding. This porous stone also acts as a diffuser for essential oils, helping calm emotions and root your energy to the earth. Great for the root chakra.
  • Onyx: Protective and empowering. Shields against negativity and helps build inner strength. Root chakra energy.
  • Turquoise: Vibrant and healing, turquoise encourages communication and spiritual growth. Aligns with the throat and third eye chakras.
  • Carnelian: Fire and creativity. Energizes your sacral chakra, sparking motivation and confidence.
  • Fluorite: Focus and clarity. Fluorite clears mental fog and helps organize scattered energy. Third eye chakra magic.
  • Jasper: The nurturing protector. Provides grounding, stability, and courage. Works deeply with the root chakra.

How to Work with Crystals

You don’t have to be a seasoned healer to benefit from crystals. Start small — wear a crystal bracelet, carry a worry stone, or meditate with a crystal in your hand. Pay attention to how different stones make you feel.

Trust your intuition. The universe has a funny way of sending you exactly the crystal you need — whether it’s through a “random” blind bag or a meaningful gift.

Whether you’re seeking calm, courage, clarity, or connection, crystals are there to support you on your journey.